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ealford
ealford
Joined March 2012
Posts
266
Following
0
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Weight History
Start Weight
225.0 lb
Lost so far:
37.4 lb
Current Weight
187.6 lb
Performance:
gaining 0.3 lb a week
Goal Weight
205.0 lb
Still to go:
17.4 lb
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ealford's Weight History
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ealford's Recent Food & Exercise
1 serving rudi's gluten free multigrain sandwich bread
2 servings Turkey Bacon
1/2 serving Spread made with Yogurt
Walking (moderate) - 3/mph
Yard Work (gardening)
Shopping
view diet calendar
