Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dwood5513
dwood5513
Joined April 2011
Posts
23
Following
0
Followers
0
Weight History
Start Weight
175.0 lb
Lost so far:
3.5 lb
Current Weight
178.5 lb
Performance:
gaining 0.2 lb a week
Goal Weight
170.0 lb
Still to go:
8.5 lb
Follow
dwood5513's Weight History
view dwood5513's complete history
Other Related Links
Members
Members
Forums
dwood5513's Recent Food & Exercise
1/2 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
1 cup, NS as to from fresh, frozen, or canned of Cooked Collards
1/2 cup chopped Cabbage
Walking (moderate) - 3/mph
Weight Training (moderate)
Walking (brisk) - 4/mph
view diet calendar