dottiemay - Member

dottiemay

Joined February 2011

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Weight History

Start Weight

283.0 lb

Lost so far: 23.0 lb

Current Weight

260.0 lb
Performance: losing 0.4 lb a week

Goal Weight

165.0 lb

Still to go: 95.0 lb

dottiemay's Weight History

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cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g

Big flavor, low calorie crab cakes.

cals: 608kcal | fat: 17.21g | carbs: 77.06g | prot: 39.89g

A soup that's a real comfort food without being heavy on the calories.

view complete cookbook

Before and After, anyone?
Trying to post my image that I have saved in the just pics group...not going well.

posted 10 Feb 2011, 20:18

dottiemay has submitted 1 post

	1/2 serving Pineapple Tidbits
	1/2 cup Cottage Cheese
	1 serving Kraft American Sliced
	Desk Work
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.