disneyjo
Joined June 2013
Posts
18
Following
0
Followers
0
Weight History

Start Weight
177.0 lb
Lost so far: 10.0 lb

Current Weight
187.0 lb
Performance: Steady

Goal Weight
145.0 lb
Still to go: 42.0 lb

disneyjo's Weight History


disneyjo's Cookbook

cals: 135kcal | fat: 7.43g | carbs: 16.33g | prot: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
cals: 378kcal | fat: 6.71g | carbs: 65.09g | prot: 16.97g
Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
cals: 187kcal | fat: 3.39g | carbs: 32.11g | prot: 8.15g
Black Bean and Corn Salad
A high fiber salad that lets you get multiple veggie servings in one meal.
view complete cookbook

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50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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