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discosteve
discosteve
Joined January 2020
Posts
36
Following
0
Followers
3
Weight History
Start Weight
233.0 lb
Lost so far:
15.7 lb
Current Weight
248.7 lb
Performance:
Steady
Goal Weight
180.8 lb
Still to go:
67.9 lb
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Min vikt är som havet, upp och ner, upp och ner...
discosteve's Weight History
view discosteve's complete history
discosteve's Cookbook
cals: 279kcal | fat: 5.27g | carbs: 44.18g | prot: 14.55g
Röd Linssoppa
Mäktig vegetarisk soppa med tomater, röda linser och vitlök.
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discosteve's Recent Food & Exercise
1 tbsp Jam Preserves
2 large or thick slices Toasted Whole Wheat Bread
2 tbsps Peanut Butter
Circuit Training
Squash or Handball
Weight Training (moderate)
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