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18 April 2016

Weigh-in: 310.0 lb lost so far: 0 lb still to go: 85.0 lb Diet followed N/A

18 April 2016

first week was fairly straightforward. i figured i'd lose a fair amount since i was no longer eating junk for every single meal and washing it down with a giant soda ;P that being said i find it easier to just use the fitbit app to track my intake and log my steps and exercise, so if you'd like to add me there let me know!

my goals for this upcoming week are:
-continue sticking to meal prep and healthy options if i do have to eat out.
-increase water intake from 2-4 to 3-5 cups a day.
-one treat meal this week(did not allow myself one last week and am currently having a whole day to eat whatever i want!)
-more self care. taking care of my body includes loving it as it is now, and while i do that i have a long way to go toward fully accepting it.
-clean my bathroom. not necessarily a health goal but lord, it needs it.
-begin a light workout regimen, like some yoga or walking around the apartment complex.

we'll see what week two brings!
Weigh-in: 310.0 lb lost so far: 0 lb still to go: 85.0 lb Diet followed N/A

13 April 2016

Weigh-in: 287.4 lb lost so far: 0 lb still to go: 37.4 lb Diet followed N/A
   (2 comments) gaining 1.4 lb a week

11 September 2015

so i got a few hits in the way of jobs, which makes me super happy. i hope one of them pans out! also my roommate has a scale! i can finally
weigh in... even though im scared to hahaha. she's sort of become my workout/health buddy(although she's in way better shape than i am :P) and tomorrow we're gonna go get some healthy food and stuff :)

i haven't been back to the gym unfortunately. my boyfriend keeps saying "wait i wanna go with you!" and then he gets caught up with other shit and we never go -.- i love him but i'm about to tell him "sorry, i'm not waiting anymore" and let him catch up later! i feel bad but this is literally the first time in YEARS i've had access to a gym and i need to utilize it! hopefully he'll get with the program. he's at least been eating healthier with me, so that's a start.

that's it for now!

09 September 2015

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