desakatt - Member

desakatt

Joined January 2011

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Weight History

Start Weight

185.0 lb

Lost so far: 1.0 lb

Current Weight

184.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

145.0 lb

Still to go: 39.0 lb

desakatt's Weight History

	jdehaven08
	last weighin: gaining 0.6 lb a week

cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g

Crispy oven baked chicken with a delicious coating.

cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g

Healthy, hearty and delicious waffles.

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g

An easy, one step meal that cooks itself.

view complete cookbook

	1 serving Mountain Dew (20 oz)
	1 serving Any'tizers Chicken Breast Chunks with General TSO Sauce
	1 serving Vanilla Kreme Filled Donut
	Walking (slow) - 2/mph
	Standing
	Housework