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23 December 2018

Hello, been a while since I recorded. So was just recently diagnosed with CHF, one of my heart valves is not working properly. So on top of them, I have fluid on my lungs, and low oxygen levels, and low blood pressure now. So I spent the better part of this month in the hospital with breathing problems. I was released on the 13th, with heart failure diagnosed, so I feel wonderful! like this is not real, but I know it is. My daughter mailed over some Hicabus, and some Hawthorn tea. Been drinking that on a daily bases the past week. I had to see first it was not going to interact with the new 5 medicine the dr added to my already medications list. My niece shared with me some breathing technics to use to push oxygen through my blood system. Been working at that on a daily bases. Part of my regiment is to work on making myself heal myself. I hope my body lets me do this. Watching my weight gain is what I have to watch every day, if I gain one to three lb then I need my medication adjusted. So far all is good. So this day. I feel great, not tired like most people do with this kind of diagnosed. I will update my journey as I go.

23 December 2018

Weigh-in: 237.0 lb lost so far: 18.0 lb still to go: 67.0 lb Diet followed reasonably well
   add comment losing 0.7 lb a week

21 December 2018

Weigh-in: 237.2 lb lost so far: 17.8 lb still to go: 67.2 lb Diet followed reasonably well
   (1 comment) losing 1.4 lb a week

20 December 2018

Weigh-in: 237.4 lb lost so far: 17.6 lb still to go: 67.4 lb Diet followed reasonably well
   add comment losing 3.5 lb a week

15 December 2018

Weigh-in: 239.9 lb lost so far: 15.1 lb still to go: 69.9 lb Diet followed reasonably well
   add comment losing 0.2 lb a week

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