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deanbrock
deanbrock
Joined December 2014
Posts
4
Following
0
Followers
0
Weight History
Start Weight
252.0 lb
Lost so far:
0 lb
Current Weight
252.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
180.0 lb
Still to go:
72.0 lb
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deanbrock's Weight History
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deanbrock's Recent Food & Exercise
1/3 serving Steel Cut Oatmeal
1
cup
Chicken Stock
1
teacup
Tea with Milk
High Intensity Interval Training (HIIT)
view diet calendar