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Weight History
showing entries 1 to 4 of 4
10 June 2016
Weigh-in:
252.0 lb
lost so far:
0 lb
still to go:
72.0 lb
Diet followed reasonably well
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30 December 2014
way too many carbs again, the pears are way high, stick with apples or berries. Must limit fruit to only one item per day.
Ted passed away today
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28 December 2014
Better choice made when I ate out.
Shocked by how many carbs there actually are in my "healthy steel cut oat gruel". this is off my list of breakfast foods
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27 December 2014
Bad day, I ate out twice and did not make good choices.
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