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dayz31
dayz31
Joined April 2007
Posts
22
Following
3
Followers
3
Weight History

Start Weight
187.0 lb
Lost so far: 4.0 lb

Current Weight
183.0 lb
Performance: losing 0.0 lb a week

Goal Weight
150.0 lb
Still to go: 33.0 lb
I am a 36 year old mother of 2. My baby is 7months old. Since giving birth i am having a really hard time losing weight!! and staying consistant with ANYTHING(exercise, diet, diet pills). I was a work out buff about 3 years ago. But for some reason i just cant get into a routine and stay there. I'm unhappy with my body which in turn makes me unhappy,which probably makes me eat.

dayz31's Weight History

view dayz31's complete history

Following

girlygirlatheart
last weighin: steady Steady
 
Terbear
last weighin: losing 0.5 lb a week Down
juliea
last weighin: gaining 0.3 lb a week Up
   


dayz31's Cookbook

cals: 379kcal | fat: 6.44g | carbs: 58.03g | prot: 21.42g
Crab Cakes
Yummy golden brown crab cakes.
cals: 148kcal | fat: 1.90g | carbs: 10.50g | prot: 21.39g
Chicken Gumbo
A chicken dish that's easy to prepare and jam packed with flavor, not to mention vegetables.
cals: 177kcal | fat: 2.32g | carbs: 2.23g | prot: 35.10g
Baked Lemon Snapper
Healthy way to cook snapper with a lovely lemony sauce.
cals: 321kcal | fat: 5.40g | carbs: 9.04g | prot: 56.49g
Chicken Vegetable Stir-Fry
Great for the whole family. Use any veggies you have.
view complete cookbook

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dayz31's Recent Food & Exercise

  Conditioning exercise (health club)
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