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daxiong
daxiong
Joined August 2011
Posts
9
Following
0
Followers
0
Weight History
Start Weight
308.0 lb
Lost so far:
62.0 lb
Current Weight
370.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
230.0 lb
Still to go:
140.0 lb
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daxiong's Weight History
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daxiong's Recent Food & Exercise
8 oz Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade)
2 cups cooked White Rice
1 cup Natto
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
view diet calendar
