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david450
david450
Joined March 2010
Posts
29
Following
1
Followers
1
Weight History
Start Weight
207.2 lb
Lost so far:
11.0 lb
Current Weight
196.2 lb
Performance:
losing 2.6 lb a week
Goal Weight
154.3 lb
Still to go:
41.9 lb
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I'm a 25 year old guy from London, trying to loose weight for pretty much the same reasons as everyone else. Will power will only get so far so I'm joining this site to give me that extra motivation needed.
david450's Weight History
view david450's complete history
david450's Latest Member Challenges
102
Team Vs Team Weight Loss Challenge
status:
Completed
ended:
26 Apr 10
view progress
149
No Calories 10pm to 6am
status:
Completed
ended:
15 Mar 10
view progress
view all david450's challenges
Following
Lydia Kleyn
last weighin:
losing 4.5 lb a week
david450's Cookbook
cals: 324kcal | fat: 10.76g | carbs: 45.83g | prot: 15.20g
Creamy Vegetable Pasta
Whole wheat spaghetti with mushrooms, red peppers and zucchini in a creamy parmesan sauce.
cals: 283kcal | fat: 1.87g | carbs: 47.57g | prot: 21.92g
Cheesy Chicken Tomato Pasta
Whole grain pasta with chicken, tomato sauce and cheese.
view complete cookbook
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david450's Recent Food & Exercise
1 serving Jacket Potato
8
oz boneless
steak
1 serving Bananas (Large)
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Badminton
view diet calendar