Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dandelion
Journal
dandelion's Journal
dandelion's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 15
Page:
1
2
3
Next
10 October 2008
First day back (yesterday) went pretty well--though I did have a few extra snacks late at night. That's always such a hard time. Have to think about how to handle that better. I did manage to track calories and exercise yesterday, so I met my first mini goal. I was hoping to have already lost a tiny bit today, but no such luck... We're going away for the weekend, to my in-laws, so that will be a major challenge. There's always tons of food around there, cookies, ice cream, etc. If I can manage to resist all those goodies, I can do anything! I'm going to take my exercise clothes with me. Today we'll go to the gym after I pick my little one up from nursery school. Yesterday I rewarded myself with a sauna, but don't think I'll have time today. I think I'll try to cut carbs a bit today and see if that helps. Actually, maybe that should be my strategy for the weekend?
add comment
09 October 2008
Well, I haven't been on this site since January, a pretty good indication of where my weight has gone. It was a very stressful spring and summer--workwise--and I rarely exercised and ate unconsciously. When I weighed myself last week I was (to my surprise) 152.5 lbs--then on Monday I was 159! I don't think I overate enough to gain 6.5 lbs in one week, so I'm hoping part of it is PMS-related water weight. But I just feel so sick of hating the way I look, squeezing into my too-tight clothes, looking lumpy in them, and having to bother about trying to lose weight. I hate tracking calories, but the thought of doing Weight Watchers with the annoying points is just as bad. I did join a gym nearby, and I love going there--but my schedule is really tight and it's the first thing to go when work gets busy. Poor, poor me--this is really whiny! I guess the fact that I'm here writing this suggests that I've reached a turning point. I'm hoping that making my goal of getting to a comfortable, healthier weight semi-public will help me actually do it! Mini goal: to track calories for one full day, to go to the gym today.
Weigh-in:
159.0 lb
lost so far:
0 lb
still to go:
24.0 lb
Diet followed poorly
add comment
gaining 0.1 lb a week
15 January 2008
I've been kind off track ever since Friday, but no terrible damage done. Today I get back on the program and I'm determined to have a good week.
add comment
13 January 2008
It's been a tough weekend. After a great first week I had to go and sabotage myself by overeating two days in a row. I'm really mad at myself. Oh well, I just have to steel my resolve today and try to keep my calories as low as possible, and exercise. I'm afraid to weigh myself...
add comment
11 January 2008
Back to 154.5, today, so lost 3 lbs in 9 days--I'm really happy with that. My goal is 2 lbs per week, and I'm right on track. Taking the day off from exercising today--I need a break--but should have plenty of time this weekend. Goal: get it out of the way early!
add comment
Other Related Links
Members
Members
Forums
dandelion's weight history
view complete history