dandelion's Journal, 09 October 2008

Well, I haven't been on this site since January, a pretty good indication of where my weight has gone. It was a very stressful spring and summer--workwise--and I rarely exercised and ate unconsciously. When I weighed myself last week I was (to my surprise) 152.5 lbs--then on Monday I was 159! I don't think I overate enough to gain 6.5 lbs in one week, so I'm hoping part of it is PMS-related water weight. But I just feel so sick of hating the way I look, squeezing into my too-tight clothes, looking lumpy in them, and having to bother about trying to lose weight. I hate tracking calories, but the thought of doing Weight Watchers with the annoying points is just as bad. I did join a gym nearby, and I love going there--but my schedule is really tight and it's the first thing to go when work gets busy. Poor, poor me--this is really whiny! I guess the fact that I'm here writing this suggests that I've reached a turning point. I'm hoping that making my goal of getting to a comfortable, healthier weight semi-public will help me actually do it! Mini goal: to track calories for one full day, to go to the gym today.
159.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entries for 09 October 2008:
1445 kcal Fat: 26.39g | Prot: 104.85g | Carb: 199.92g.   Breakfast: Cranberry juice, Milk (1% Lowfat with Added Vitamin A), go lean crunch, yogurt. Lunch: english muffin, Butternut Squash Soup. Dinner: red pepper, chicken breast, Tortilla. more...
2306 kcal Activities & Exercise: Circuit Training - 15 minutes, Exercise machine (fast) - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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