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d_margolis
d_margolis
Joined February 2011
Posts
48
Following
1
Followers
1
Weight History
Start Weight
205.0 lb
Lost so far:
2.0 lb
Current Weight
207.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
175.0 lb
Still to go:
32.0 lb
Follow
d_margolis's Weight History
view d_margolis's complete history
Following
Este
last weighin:
gaining 0.4 lb a week
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d_margolis's Recent Food & Exercise
8 oz, without shell of boiled shrimp
2 round (4" dia) (include frozen) waffle
1 serving Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
Running (jogging) - 5/mph
view diet calendar
