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Weight History
showing entries 16 to 20 of 40
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27 April 2011
Yippee!
Weigh-in:
177.0 lb
lost so far:
1.4 lb
still to go:
0 lb
Diet followed reasonably well
(4 comments)
losing 7.0 lb a week
26 April 2011
OK, I think I'm back on track after AF and a less-than-ideal weekend of eating. Went to the grocery store after the gym last night and I was proud of myself for reading labels not only for calorie content, but for sodium as well. I bought a rotisserie chicken which in my opinion is 10x more delicious than fried. I also didn't so much as glance down the candy aisle (even though they still have Easter candy). It's all about the simple, smart choices you make every day!
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26 April 2011
Weigh-in:
178.0 lb
lost so far:
0.4 lb
still to go:
0 lb
Diet followed reasonably well
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losing 11.2 lb a week
25 April 2011
I spent the weekend up in the mountains with my husband and parents which was FUN but not exactly the best for my diet. Overall, did not make the best food choices (i.e. snacks, Mexican food, pizza, and had a few drinks). On the plus side, we went for a great hike yesterday. It was so nice to get a good workout outside of the gym for once. My husband and I have decided to do this more often!
(1 comment)
25 April 2011
Weigh-in:
179.6 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed poorly
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steady weight
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crownjewel7's weight history
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