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crowles71
crowles71
Joined March 2010
Posts
47
Following
1
Followers
2
Weight History
Start Weight
217.0 lb
Lost so far:
0 lb
Current Weight
217.0 lb
Performance:
Steady
Goal Weight
200.0 lb
Still to go:
17.0 lb
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crowles71's Weight History
view crowles71's complete history
crowles71's Latest Member Challenges
95
I want to get fit for 2015 !
status:
Completed
ended:
30 Mar 15
view progress
95
A mile a day keeps the pounds at bay!
status:
Completed
ended:
26 Jan 15
view progress
view all crowles71's challenges
Following
annameniel
last weighin:
gaining 5.0 lb a week
crowles71's Cookbook
cals: 201kcal | fat: 7.06g | carbs: 8.35g | prot: 25.11g
Crockpot Turkey with Herb Vegetable Sauce
A simple turkey breast made juicy and tender in the crockpot with flavorings from cream cheese, vegetables and herbs.
cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 336kcal | fat: 7.49g | carbs: 41.36g | prot: 25.13g
Turkey Taco Bake
A great make ahead that you can toss in the freezer and thaw when you are ready.
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crowles71's Recent Food & Exercise
1 serving Taco Bell Beefy Fritos Burrito
2 servings Taco Bell Bean Burrito
1 serving Taco Bueno Beef Taco Salad without Tortilla Bowl
Yard Work (gardening)
Standing
Walking (slow) - 2/mph
view diet calendar