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crm22415
crm22415
Joined August 2020
Posts
64
Following
7
Followers
27
Weight History
Start Weight
292.0 lb
Lost so far:
29.0 lb
Current Weight
263.0 lb
Performance:
losing 3.5 lb a week
Goal Weight
170.0 lb
Still to go:
93.0 lb
Follow
Female, 35 years-old
Highest Weight: 292 lbs
Goal Weight: 170 lbs
Height: 5ft 10in
Fat Free Mass: 135 lbs
- WOE as of 10/5/2020 -
1200 cal per day, protein source at each meal
crm22415's Weight History
view crm22415's complete history
Following
liv001
last weighin:
steady
davidsprincess
last weighin:
losing 4.2 lb a week
Katsolo
last weighin:
steady
kawiener
last weighin:
gaining 1.4 lb a week
view all
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crm22415's Recent Food & Exercise
1 serving Tropical Smoothie Cafe Avocolada Smoothie with Splenda
1 serving Panera Bread Roasted Turkey Avocado BLT (Half)
2 tbsps Light Cream
Walking (slow) - 2/mph
Weight Training (moderate)
view diet calendar