| January 2021 |
| Sat 16th: |
838 *
|
70%
|
fat: 42.29g |
| |
protein: 25.81g |
| |
carbs: 95.10g |
|
-
|
-
|
| Fri 15th: |
2411 *
|
201%
|
fat: 101.86g |
| |
protein: 88.60g |
| |
carbs: 268.34g |
|
-
|
-
|
| November 2020 |
| Sun 22nd: |
835 *
|
70%
|
fat: 32.50g |
| |
protein: 51.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Sat 21st: |
1230 *
|
102%
|
fat: 58.56g |
| |
protein: 49.79g |
| |
carbs: 147.17g |
|
-
|
-
|
| October 2020 |
| Sun 25th: |
808 *
|
67%
|
fat: 30.22g |
| |
protein: 26.44g |
| |
carbs: 110.64g |
|
-
|
-
|
| Wed 21st: |
225 *
|
19%
|
fat: 10.97g |
| |
protein: 8.94g |
| |
carbs: 33.14g |
|
-
|
-
|
| Mon 19th: |
1235 *
|
103%
|
fat: 69.50g |
| |
protein: 32.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Sun 18th: |
1046 *
|
87%
|
fat: 47.77g |
| |
protein: 56.34g |
| |
carbs: 148.84g |
|
-
|
-
|
| Sat 17th: |
1007 *
|
84%
|
fat: 50.61g |
| |
protein: 59.79g |
| |
carbs: 93.00g |
|
-
|
-
|
| Fri 16th: |
1230 *
|
102%
|
fat: 48.00g |
| |
protein: 76.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Thu 15th: |
618 *
|
52%
|
fat: 24.36g |
| |
protein: 34.92g |
| |
carbs: 67.21g |
|
-
|
-
|
| Wed 14th: |
1165 *
|
97%
|
fat: 91.50g |
| |
protein: 30.50g |
| |
carbs: 89.00g |
|
-
|
-
|
| Tue 13th: |
1008 *
|
84%
|
fat: 43.10g |
| |
protein: 52.00g |
| |
carbs: 141.20g |
|
-
|
-
|
| Mon 12th: |
717 *
|
60%
|
fat: 31.32g |
| |
protein: 42.30g |
| |
carbs: 97.54g |
|
-
|
-
|
| Sun 11th: |
1230 *
|
102%
|
fat: 45.57g |
| |
protein: 58.28g |
| |
carbs: 202.19g |
|
-
|
-
|
| Sat 10th: |
544 *
|
45%
|
fat: 16.70g |
| |
protein: 39.00g |
| |
carbs: 59.40g |
|
-
|
-
|
| Fri 9th: |
1408 *
|
117%
|
fat: 61.52g |
| |
protein: 57.36g |
| |
carbs: 188.74g |
|
-
|
-
|
| Thu 8th: |
1175 *
|
98%
|
fat: 49.55g |
| |
protein: 65.75g |
| |
carbs: 164.60g |
|
-
|
-
|
| Wed 7th: |
1228 *
|
102%
|
fat: 49.86g |
| |
protein: 61.87g |
| |
carbs: 144.27g |
|
-
|
-
|
| Tue 6th: |
1194 *
|
100%
|
fat: 30.58g |
| |
protein: 65.97g |
| |
carbs: 196.66g |
|
-
|
-
|
