cowgirlup8769
Joined June 2009
Posts
5
Following
5
Followers
3
Weight History

Start Weight
132.0 lb
Lost so far: 0 lb

Current Weight
132.0 lb
Performance: Steady

Goal Weight
110.0 lb
Still to go: 22.0 lb

cowgirlup8769's Weight History


cowgirlup8769's Latest Member Challenges

26
  Cutey Booty Boot Camp- Be Bootilicous
status: Completed
ended: 20 Jul 09
view progress
 
 


Following

tntitansfan
last weighin: losing 0.1 lb a week Down
 
Jenaphier
last weighin: gaining 0.2 lb a week Up
AlgaeGirl
last weighin: losing 0.7 lb a week Down
 
tmeymandi
last weighin: steady Steady


cowgirlup8769's Cookbook

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 203kcal | fat: 6.55g | carbs: 36.00g | prot: 3.26g
Eggplant in Spicy Sauce
Eggplant with some zing.
cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
cals: 454kcal | fat: 2.05g | carbs: 67.40g | prot: 42.67g
White Bean Chicken Chili
A spicy chili recipe that's a delightful change from beef chili.
view complete cookbook

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Members

You: On a Diet


cowgirlup8769's journal

18 June 2009

Ok, my dietician said to do 1500 cals a day and 1700 when I ride that day. Does not seem like much when it is on paper. But I am also confused as I am ...

cowgirlup8769's Recent Food & Exercise