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countryconnie
countryconnie
Joined March 2008
Posts
23
Following
0
Followers
0
Weight History
Start Weight
186.0 lb
Lost so far:
34.4 lb
Current Weight
151.6 lb
Performance:
losing 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
1.6 lb
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countryconnie's Weight History
view countryconnie's complete history
countryconnie's Latest Member Challenges
51
1 day fast...lose 10 lbs in 2 weeks
status:
Completed
ended:
13 Nov 11
view progress
817
~~~Drop 30lbs by Thanksgiving~~~
status:
Completed
ended:
14 Nov 11
view progress
view all countryconnie's challenges
countryconnie's Latest Posts
Weight chart
Under "My Fatsecret" click on weight history.
Then look under the heading "my diet" and click on "historical weight entries."
You go back to the month you started dieting and enter your weights.
posted
25 Mar 2008, 14:49
Does anyone else do Turbo Jam?
I bought TJ about 6 weeks ago. I didn't have any trouble w/the company. It took a couple of weeks to receive but that's because I have a po box, and the lady on the phone told me it would take longer so it wasn't a surprise.
The only thing I haven't figured out yet, (and I haven't tried real hard) is about the 24hr/7 days a week help. The only thing I've found so far is something you must pay for extra.
My husband and I did the 10 day slim down meal plan and it worked real well. In 2 weeks I lost 11 pounds, he lost like 13. We're both still losing but it's slowed down to a couple of pounds a week.
Because the food is nutrious it was more expensive than our reg. food budget, but well worth it. I'm on med.s for high blood pressure and blood sugar, and after the 1st week I cut my blood sugar med in half (and it still lower than it was.)
One of the mistakes I'd been making was trying to eat too little for breakfast and lunch so I could enjoy and nice meal for supper. Also, if I was doing WW, I'd use too many points for dressing, butter, and desserts. Now I'm eating much more healthy and I'm not as hungry and I feel SO much better.
I've recommended the diet to several people. I like the work-outs on days I can't run or ride bikes.
posted
25 Mar 2008, 10:24
So Happy I'm Here
I'm new here and not on WW either.
If you don't find a partner, think about joining the 42 day challenge either for the voyagers or the globe trotters. It may give you what you're looking for.
You could get plenty of support because you would have so many people on your team cheering you on.
....just a thought.
posted
22 Mar 2008, 22:19
Turbo Jam
Anyone else out there using Turbo Jam and their diet?
It's working great for me but I couln't find it on the list.
posted
21 Mar 2008, 20:51
countryconnie has submitted 4 posts
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countryconnie's Recent Food & Exercise
7 oz boneless (yield after cooking) fish
1 serving hushpuppies
1 serving austin cheese crackers
view diet calendar
