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coolpams
coolpams
Joined January 2014
Posts
17
Following
1
Followers
2
Weight History
Start Weight
178.6 lb
Lost so far:
12.3 lb
Current Weight
166.2 lb
Performance:
losing 0.4 lb a week
Goal Weight
132.3 lb
Still to go:
34.0 lb
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coolpams's Weight History
view coolpams's complete history
coolpams's Latest Member Challenges
89
No Sweets! 21 day Challange
status:
Completed
ended:
27 Jan 14
view progress
view all coolpams's challenges
Following
tesseeb
last weighin:
losing 12.6 lb a week
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coolpams's Recent Food & Exercise
1 cup Milk (2% Lowfat with Added Vitamin A)
2 servings Dunkin' Donuts Freshly Brewed Tea with Milk and Sugar
2 large Fried Egg
Running - 6/mph
Bicycling (moderate) - 13/mph
view diet calendar