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connie howard
connie howard
Joined October 2011
Posts
25
Following
0
Followers
1
Weight History
Start Weight
184.0 lb
Lost so far:
4.0 lb
Current Weight
188.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
48.0 lb
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connie howard's Weight History
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connie howard's Recent Food & Exercise
1 serving Kind Nuts & Spices Caramel Almond & Sea Salt
1/2 breast, bone and skin removed Skinless Chicken Breast
1/2 cup cooked White Rice
Walking (brisk) - 4/mph
Exercise machine (slow)
view diet calendar