clthomas94
Joined May 2011
Posts
44
Following
5
Followers
3
Weight History

Start Weight
400.0 lb
Lost so far: 13.0 lb

Current Weight
387.0 lb
Performance: losing 2.9 lb a week

Goal Weight
250.0 lb
Still to go: 137.0 lb

clthomas94's Weight History


clthomas94's Latest Member Challenges

360
  50lbs in 10 weeks We can do it.
status: Completed
ended: 04 Feb 13
view progress
 
  
90
  Count Your Calories
status: Completed
ended: 08 Dec 12
view progress
 


Following

agibson1984
only visible to followers
 
akanette1908
last weighin: gaining 0.5 lb a week Up
brhodes03
last weighin: steady Steady
 
JESJAYME
last weighin: steady Steady


clthomas94's Cookbook

cals: 80kcal | fat: 1.79g | carbs: 12.30g | prot: 4.08g
Red Lentil Veggie Burgers
A new take on a protein filled veggie burger, made with red lentils.
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
view complete cookbook

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clthomas94's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.