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claudettechang
claudettechang
Joined December 2011
Posts
129
Following
11
Followers
8
Weight History
Start Weight
239.0 lb
Lost so far:
17.0 lb
Current Weight
222.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
175.0 lb
Still to go:
47.0 lb
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claudettechang's Weight History
view claudettechang's complete history
Following
Liv Lite
last weighin:
losing 1.3 lb a week
Mistybenner
last weighin:
losing 2.0 lb a week
big@heart
only visible to followers
Charm4u
last weighin:
losing 0.1 lb a week
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claudettechang's Cookbook
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
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claudettechang's Recent Food & Exercise
1 Bacon, Lettuce and Tomato Sandwich with Spread
3 cups Chicken Noodle Soup (Home Recipe)
1 serving Hawkins Cheezies (28g)
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Bicycling (moderate) - 13/mph
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