chocolategravygirl

Joined February 2012

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Weight History

Start Weight

161.0 lb

Lost so far: 6.0 lb

Current Weight

167.0 lb
Performance: losing 0.1 lb a week

Goal Weight

130.0 lb

Still to go: 37.0 lb

chocolategravygirl's Weight History

	osher
	last weighin: gaining 9.8 lb a week

cals: 73kcal | fat: 2.15g | carbs: 3.10g | prot: 10.01g

Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.

cals: 51kcal | fat: 0.42g | carbs: 8.82g | prot: 3.78g

This recipe is just so good you would never think it's made with black beans.

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g

A healthy, delicious, low-fat pancake, that is high in protein.

cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g

These are little bowls of heaven, so creamy and rich.

cals: 339kcal | fat: 23.37g | carbs: 8.46g | prot: 19.69g

A tasty breakfast with protein and veggies.

view complete cookbook

	6 servings Aldi Wheat Crackers
	100 g Brie Cheese
	2 servings Tesco Chicken Satay Skewers
	Desk Work
	Sitting
	Housework