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chiarikong
chiarikong
Joined August 2013
Posts
3
Following
0
Followers
0
Weight History
Start Weight
174.2 lb
Lost so far:
0.9 lb
Current Weight
175.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
136.7 lb
Still to go:
38.4 lb
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chiarikong's Weight History
view chiarikong's complete history
chiarikong's Latest Member Challenges
92
"say bye bye to 25 lb weight in 40 days "
status:
Completed
ended:
28 Oct 13
view progress
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chiarikong's Recent Food & Exercise
1 1/2 pieces (1/6 8" square, approx 2-1/2" x 4") Lasagna with Meat
1
medium
Apples
1 oz Gouda Cheese
Bicycling (fast) - 15/mph
Stretching (yoga)
view diet calendar
