chelsealeedawn

Joined August 2010

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Weight History

Start Weight

167.0 lb

Lost so far: 15.2 lb

Current Weight

151.8 lb
Performance: losing 1.7 lb a week

Goal Weight

135.0 lb

Still to go: 16.8 lb

chelsealeedawn's Weight History

142

Stronger core and abs in 6 weeks

122

Spring Into New Wardrobe by March 21st

cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g

Beautiful braided crescent roll with chicken and broccoli.

cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g

Delicious Chinese dish prepared in a slow cooker.

view complete cookbook

	1 serving sausage pizza
	5 thin slices bacon
	2 scrambled eggs
	Walking (exercise) - 3.5/mph
	Exercise machine (moderate)
	Calisthenics (heavy, e.g. pushups)