Joined January 2012
Weight History

Start Weight
150.0 lb
Lost so far: 13.4 lb

Current Weight
136.6 lb
Performance: losing 2.7 lb a week

Goal Weight
120.0 lb
Still to go: 16.6 lb
I am a 37 year old female with 3 boys who keep me very busy. I quit smoking Aug 2011 and now 5 months later want to lose the 40 lbs to make me a more complete healthy me. I work 1 hour away from home and sit for 9 hours at a desk. Right now it is wrestling season and that means a lot of running around to practices and sitting in bleachers most of the weekends at tournaments. I have a treadmill at home that I use when I make the extra 30-60 minutes and I have joined the local Jazzercise in October but seem to only make it there 2x a week. I am going to take a new approach and start counting my calories and see how that will make a difference. Wish me luck!

chazenstab's Weight History


on diet Atkins
last weighin: losing 0.1 lb a week Down
last weighin: gaining 0.1 lb a week Up
last weighin: steady Steady
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chazenstab's Cookbook

cals: 329kcal | fat: 5.21g | carbs: 40.36g | prot: 29.12g
Broccoli Chicken Potato Parmesan
Comfort food on a diet.
cals: 207kcal | fat: 12.80g | carbs: 4.05g | prot: 18.21g
Chicken with Garlic & Parsley
Skillet seasoned sautéed chicken pieces.
cals: 161kcal | fat: 4.52g | carbs: 28.75g | prot: 4.26g
Fried Russet Potatoes
Delicious lower calorie Southern style fried potatoes with onions.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 317kcal | fat: 8.13g | carbs: 45.24g | prot: 17.93g
Slow Cooker Turkey Joes
Turkey Joes made in the slow cooker.
view complete cookbook

chazenstab's Latest Posts

Does anyone else go to Jazzercise and what activity do you label it? I use square dancing at 346 calories burned but not sure if that is an accurate substitute. Question Confused
posted 19 Jan 2012, 10:56
chazenstab has submitted 1 post