Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
chadman1
chadman1
Joined January 2011
Posts
9
Following
0
Followers
0
Weight History
Start Weight
282.0 lb
Lost so far:
22.4 lb
Current Weight
304.4 lb
Performance:
gaining 0.8 lb a week
Goal Weight
220.0 lb
Still to go:
84.4 lb
Follow
chadman1's Weight History
view chadman1's complete history
chadman1's Latest Member Challenges
212
50lb Weight Loss Challenge for Us
status:
Completed
ended:
02 May 11
view progress
view all chadman1's challenges
chadman1's Cookbook
cals: 354kcal | fat: 3.34g | carbs: 24.93g | prot: 57.19g
Creole Chicken
A sensational quick Southern dish that's healthy and extremely nourishing.
view complete cookbook
Other Related Links
Members
Members
Forums
chadman1's Recent Food & Exercise
1 large Boiled Egg
1 cup diced Pineapple
1 cup 2% Fat Milk
Desk Work
Exercise machine (slow)
Walking (slow) - 2/mph
view diet calendar
