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Weight History
showing entries 51 to 55 of 144
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04 May 2010
So, I hung in there much better yesterday than I have been. Its the late night snacking that does me in every time. I enjoy having a cup of tea with something yummy after my girls have gone to bed. I just need to find something yummy that won't do me in. I have some tricks up my sleeve. We will see how the next few days go. Oh, and I found organic free range chickens from a farm in my area. I'll be getting a bunch on Friday. Woo hoo!!!
Weigh-in:
201.9 lb
lost so far:
7.1 lb
still to go:
31.9 lb
Diet followed reasonably well
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losing 18.2 lb a week
03 May 2010
OMG!!! I have not even been trying. Better this week.
Weigh-in:
204.5 lb
lost so far:
4.5 lb
still to go:
34.5 lb
Diet followed poorly
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gaining 3.4 lb a week
22 April 2010
No exercise yet. I won't even defend myself. I need to make it happen. There are 100 excuses I could use to explain away the fact that I haven't even thought about exercising in the past 3 days. But I won't go there. The bottom line is I have to do it. I always knew that I require a list or agenda of some sort if I am going to get anything accomplished. That is what is lacking in my day to day right now. I'll be completing that today. Even though things are amazingly hectic right now - a plan - a direction is necessary. Took my FB this morning. Going up as soon as I finish this journal entry to get some water for the day. 40 oz at home and 40 oz during my work day is going to be my new goal. And I'm going to be limiting my coffee to one, max two cups a day. You don't even want to know how much coffee I drink in a day. Maybe if I limit my coffee that will force me to drink my water. Warmer weather is coming and I'm ready to come up out of these bulky clothes. I'm on it ya'll. I am becoming more and more focused every day.
(1 comment)
20 April 2010
Ok so I'm starting this challenge (The Big 10)after having been "off the wagon" since Easter. And boy let me tell you I have put the weight back on. Looks like I've gained back 5 lbs. Which doesn't sound so bad by itself, but when you consider the slow rate at which I've been losing the weight its not the most encouraging news. This week should turn things around. I went grocery shopping last night and got things to make wraps (except I forgot the wraps), we have tons of chicken breast and fish at home to cook. The key is going to be remembering and preparing ahead taking things out to thaw. That seems to be my downfall. I vow to do better though. Plus I haven't been exercising at all. Thats going to change. I will be doing the Wii everyday and Callanetics 3x per week. I'm expecting some pretty impressive results over the next couple of weeks. I'm committed. I've got 20 to 30 more pounds to lose and I'm determined this is going to be my year. My goal is my birthday in September so that gives me about 5 months to do it. I know it can be done. I just need to stay motivated (which is not really a problem) and focused - which tends to be a little more of a challenge for me. Pray for me. Wish me luck. Send positive vibes my way. I'll be checking in daily from here on out. Good or bad. Lets see where this journey takes me. Weeeeeee!!!!! (I'm a little excited this morning, sorry for the sickeningly chipper demeanor.) Haha!!
Weigh-in:
198.2 lb
lost so far:
10.8 lb
still to go:
28.2 lb
Diet followed poorly
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gaining 1.5 lb a week
29 March 2010
Weigh-in:
193.6 lb
lost so far:
15.4 lb
still to go:
23.6 lb
Diet followed poorly
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losing 0.5 lb a week
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