ccamp - Member

ccamp

Joined March 2010

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Weight History

Start Weight

187.0 lb

Lost so far: 0.4 lb

Current Weight

187.4 lb
Performance: gaining 1.5 lb a week

Goal Weight

150.0 lb

Still to go: 37.4 lb

ccamp's Weight History

Walk into Summer!

246

Let's lose a pound a week for 10 weeks !

	2 Plain Pancakes
	1 serving French Fries (Small)
	1 serving Grilled Portobello ’n Swiss Steakburger
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph
	Bowling

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.