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Weight History
showing entries 11 to 15 of 89
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22 August 2017
I've been able to go on walks without hip pain this week...this has me really hopeful! I'm still kind of careful about it, and they aren't long walks (just over a mile), but the past year or so I've had so much hip pain that this feels amazing! My eating is pretty good too, so I'm hoping for some progress this week.
I've got a couple more days until I record my weigh in. My scale has not been working the same as before - it doesn't want to turn on and then I can step on it and it will still read zero (it's digital) for longer than it should. It usually tells me when the battery is low, so I'm wondering if replacement time is on the horizon. It seems...fussy. I guess we'll see how it goes. Hopefully, if it has to be replaced, I won't see some big jump in the number!
I decided to wear a shirt this week that I hadn't worn in a while. It's earth tones and looks best with my dark brown slacks...except that my dark brown slacks are too big now. I'm going to try on things this week so that I can take the oversized things that are too difficult to alter and donate them to goodwill...and then shop for some replacements there. I have one style of slacks I am able to alter fairly easily, which is good, so I may not buy anything. We'll see!
I hope everyone is doing well. Love to all!
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21 August 2017
Back to tracking on-site, starting today. I've found that I can eat a little more fat and my gallbladder is still fine, which is really good news! I've also had a lot less pain with my hip this past week. Daughter and I went for a walk last night and it didn't hurt at all...it has been forever since that was true! Very happy about that, since the walking challenge starts today too. Not much else to report - work is work, home is still my favorite place to be, and I guess that's about it for right now. What are you doing today?
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17 August 2017
It took a long time to lose that last pound, but I did it, and I've officially lost 25 pounds! Not done yet, a long way to go still, but I'm happy for the milestone, all the same!
Weigh-in:
194.0 lb
lost so far:
17.0 lb
still to go:
9.0 lb
Diet followed reasonably well
(4 comments)
losing 0.9 lb a week
16 August 2017
Achey, cranky, tired tonight...thanks, hormones!
I hope everyone is doing well. I had a crazy morning and didn't weigh in. I had soaked won bok (napa cabbage) overnight in brine and had to get it seasoned and bottled for kimchee...and I slept a little late. Got the kimchee made, but in all my rushing about, didn't weigh in. I was crave-y all day too (again, hormones), but overall, it's been a good day.
I had a few awesome things happen at work - a nice boost for me! I did something that caught the attention of leadership team (in a good way), and a project I proposed was approved, so yay for all that!
I joined an upcoming walking challenge here...thanks to D2jasper's invite...and as long as my hip will let me, I'll walk some every day. It's time to add some exercise to the mix. I've just started a little teency bit of strength stuff too, so I hope to be feeling even better!
I've been doing well with less tracking (still making good choices) and all, but I want to do some more losing. I'm going to go back to tighter tracking and planning on Monday, since this week's menu/groceries things are already done. That gives me the next few days to review what has been most effective and get my head in the right space for losing more quickly. I hope it goes well.
How about you? What are you working at these days?
(6 comments)
15 August 2017
It's my boss's birthday today, and he's a great guy. I made him a gluten-free cheesecake with blueberries, picked up some hummus and GF pretzels and some laughing cow wedges and GF crackers...and his favorite potato chips. I am sitting on my break looking at all this stuff...I could have the laughing cow and some pretzels, but I think I'll stick with my low-fat string cheese, and remind myself that I had to open a new pack of underwear this morning because all mine were too big! Hey...whatever gets me through the temptation, right?
Is it weird that I mentioned underwear? Probably. Sorry.
(13 comments)
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