c_diemart - Member

c_diemart

Joined July 2007

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Weight History

Start Weight

199.0 lb

Lost so far: 1.5 lb

Current Weight

197.5 lb
Performance: losing 2.3 lb a week

Goal Weight

170.0 lb

Still to go: 27.5 lb

c_diemart's Weight History

cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g

Sensational frittata that's good to eat any time of day.

cals: 166kcal | fat: 16.93g | carbs: 3.35g | prot: 1.52g

This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.

cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g

A low carb sugar free cheesecake.

cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g

An excellent low carb substitute for pancakes.

view complete cookbook

One Pound of Fat
That is super gross, but strangely encouraging. Thanks for sharing Very Happy

posted 29 Feb 2008, 14:37

c_diemart has submitted 1 post