bwahl123 - Member

bwahl123

Joined August 2010

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Weight History

Start Weight

140.0 lb

Lost so far: 20.2 lb

Current Weight

119.8 lb
Performance: losing 0.5 lb a week

Goal Weight

125.0 lb

Still to go: 5.2 lb

bwahl123's Weight History

	1/2 cup Sausage Gravy
	1 Plain or Buttermilk Biscuits
	2 cups in shell, edible yield Peanuts (with Salt, Boiled, Cooked)
	Walking (brisk) - 4/mph
	Weight Training (moderate)
	Housework