brianamylovett

Joined February 2010

Posts

Following

Followers

Weight History

Start Weight

230.0 lb

Lost so far: 1.0 lb

Current Weight

229.0 lb
Performance: losing 0.6 lb a week

Goal Weight

150.0 lb

Still to go: 79.0 lb

brianamylovett's Weight History

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brianamylovett's Latest Member Challenges

Get Active, Lose Weight, Be Happy! -----> =)

status:	Completed
ended:	05 Apr 10
view progress

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Following

	deancy126
	last weighin: losing 0.9 lb a week

	Mirej
	last weighin: losing 5.3 lb a week

	Ms Tee
	last weighin: steady

brianamylovett's Cookbook

cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g

Strawberry Banana Smoothie

An all natural nonfat strawberry banana smoothie to kickstart your day.

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g

Crispy Chicken Strips

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

cals: 48kcal | fat: 0.60g | carbs: 6.82g | prot: 4.13g

Sweet Yogurt Mustard Sauce

A sugar free mustard sauce that's great with healthy chicken strips.

cals: 251kcal | fat: 10.62g | carbs: 12.81g | prot: 28.23g

Cheesy Broccoli Chicken

An easy chicken dinner.

cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g

Meatballs

You won't miss the bread crumbs in these tasty meatballs.

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brianamylovett's Recent Food & Exercise

	1 serving Original Syrup
	1 serving ORIGINAL LOWFAT VANILLA
	1/2 serving Granny Smith Apple
	Calisthenics (light, e.g. home exercise)
	Desk Work
	Dance (slow step)

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brianamylovett's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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brianamylovett's Weight History

brianamylovett's Latest Member Challenges

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brianamylovett's Cookbook

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brianamylovett's Recent Food & Exercise

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