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Weight History
showing entries 46 to 50 of 162
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05 November 2014
I’m on a bad streak yesterday and today. Can’t stop eating junk. Luckily the candy and the brownies we had in the house are now gone (thanks to me eating it). Found myself running behind this morning and stopping at Dunkin Donuts… got my normal coffee and breakfast sandwich, but somehow ended up with hash browns too. Of course I ate them and then felt guilty.
Back to the workout routine tonight (even though Tuesday is my normal running night). Yesterday I had a doctor’s appointment and then had to get out to vote before the polls closed, then make/eat dinner and next thing you know I skipped my run. Need to get back on track the rest of the day with eating, and stick to my run plan! Need to get back on track with weight loss this week, I’m currently just trying to get back to where I was last week…
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05 November 2014
Weigh-in:
154.2 lb
lost so far:
7.8 lb
still to go:
19.2 lb
Diet followed reasonably well
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losing 2.8 lb a week
04 November 2014
Weigh-in:
154.6 lb
lost so far:
7.4 lb
still to go:
19.6 lb
Diet followed reasonably well
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losing 2.8 lb a week
03 November 2014
Weight up a pound after this weekend, but this has been my normal pattern after being more lax on the weekends. I was pretty good with calories overall, even though Saturday I didn’t track because I went to a party and did a lot of “grazing” on food. Tried to make smart choices and didn’t overeat so I think I did pretty good. Definitely feeling bloated today and need to step my water game up to help flush out the extra sodium. I feel really thirsty today, and I know I didn’t drink anywhere close to my normal amount of water this weekend.
I’m finally feeling back to my normal self after being sick last week, so will be able to get back to real exercise which I didn’t have any of last week, just walking. Should help me get back on track again. I’m also so glad that Halloween is over, because I don’t have ANY events in November (besides Thanksgiving) to tempt me to be bad this month, and Thanksgiving isn’t anywhere near as tempting to me as Halloween candy! Ate some Halloween candy, and still have a little bit left, but for the most part gave it all away so there won't be much temptation hanging around.
Weigh-in:
155.0 lb
lost so far:
7.0 lb
still to go:
20.0 lb
Diet followed reasonably well
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gaining 2.3 lb a week
31 October 2014
Last night I rushed home from work to make it to the town Halloween parade. One of our neighbors works with a local rescue and they had a few dogs up for adoption that they dressed up and put in the parade, and they encouraged all the dog owners in the neighborhood to dress up and bring their dogs that were former rescues. My boyfriend and I along with our dog were ninja turtles. My dog loves kids, and all the kids loved her. We walked in the parade and handed out candy. My nephew and a couple of my friend’s kids were there in the parade as well. It was a good time and a nice way to log a few miles while having fun. Only problem was that it resulted in me eating 2 bowls of cereal for dinner at 9:00 right before bed. Yep, that’s right. I did good calorie wise, just a bunch of weird food choices for the day.
Tonight I’m going with my sister to take my nephew trick or treating. It’s supposed to be pretty cold and then rain later, but hopefully not until after 9 so there should be plenty of time to get trick or treating in before it does.
Hope you all have a wonderful and safe Halloween night, and enjoy your weekends. Try not to eat too much candy!
Weigh-in:
154.0 lb
lost so far:
8.0 lb
still to go:
19.0 lb
Diet followed reasonably well
(1 comment)
steady weight
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