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Weight History
showing entries 61 to 65 of 162
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21 October 2014
Well, the good news is that my weight gain this weekend really did seem to just be water weight because it’s gone again today. Still shocked that I didn’t gain more after my bad weekend. Just need to get my hunger under control again. And I REALLY need to go to the grocery store… was going to go last night but cleaning the house won because it was a disaster. Running out of food at home, although maybe that’s a good thing… can’t snack if there’s no food! But also means no healthy food to eat either…
Tonight’s a running day, and the first day that I’m running with my friend. She’s not a runner and asked me to help “train” her when she learned that I’ve been running 2.5 miles 3x a week. Very unusual feeling for me to be the in shape one of my friends, especially since she looks more in shape than me. Running with her is going to make me have to drop back my running amount at first so that she can keep up because she said that she can’t run a mile without stopping, but in the long run I think that it’ll help motivate me. Plus I think I’m going to do “easier” runs with her twice a week and then do 2 longer runs myself, so in the end I’ll end up running just as much as I have been anyway, just spread out over 4 days instead of 3.
Weigh-in:
155.6 lb
lost so far:
6.4 lb
still to go:
20.6 lb
Diet followed reasonably well
(2 comments)
losing 4.2 lb a week
20 October 2014
I was bad this weekend. Really bad. Not sure what spurred it but I felt hungry the whole time and I ate a lot and didn’t make good choices. Tried to stay active but was a lot less active than I normally am on the weekends. I’m actually shocked that the scale didn’t go up more than it did. Hopefully it will drop back down quickly as I get back on track this week.
Today is cold and I have that blah Monday feeling. Why do weekends go so fast???
Weigh-in:
156.2 lb
lost so far:
5.8 lb
still to go:
21.2 lb
Diet followed reasonably well
(3 comments)
gaining 1.0 lb a week
16 October 2014
No change in weight today, so that’s good since I was pretty bad yesterday food wise. I also didn’t get anything done last night that I wanted to… not all the cleaning and not riding the exercise bike. Got home late from work and just felt exhausted so ended up going to bed really early and tried to catch up on sleep. Didn’t seem to help much because I’m still tired today. Tonight I’m going to try to squeeze in my normal Thursday run either before or after a condo association meeting I have to attend tonight. Probably have to be after unless I sit there all sweaty and smelly during the meeting… that would be interesting but I don’t think people would appreciate it!
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16 October 2014
Weigh-in:
155.6 lb
lost so far:
6.4 lb
still to go:
20.6 lb
Diet followed reasonably well
add comment
steady weight
15 October 2014
Last night's exercise was a 2.5 mile run, which I'm starting to actually enjoy doing, imagine that! Only I'm really starting to hate that the sun goes down so early now... going to have to get a flashlight for running soon, since the area where I run isn't lit very well. Tonight will be an exercise bike night, probably while I catch up on some tv. And I need to clean, so at least I won't be sitting around being lazy after work.
Weigh-in:
155.6 lb
lost so far:
6.4 lb
still to go:
20.6 lb
Diet followed reasonably well
(1 comment)
losing 2.8 lb a week
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