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braxtonsw
braxtonsw
Joined December 2010
Posts
33
Following
0
Followers
0
Weight History
Start Weight
280.0 lb
Lost so far:
113.0 lb
Current Weight
167.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
170.0 lb
Still to go:
3.0 lb
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braxtonsw's Weight History
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braxtonsw's Recent Food & Exercise
1 serving Regular Breaded Onion Rings (Side)
1 Ham and Tomato Club Sandwich with Lettuce and Spread
1 oz Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade)
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
Driving
view diet calendar
