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Weight History
showing entries 6 to 10 of 11
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12 October 2011
Weigh-in:
164.2 lb
lost so far:
1.1 lb
still to go:
9.9 lb
Diet followed reasonably well
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losing 1.1 lb a week
05 October 2011
Weigh-in:
165.3 lb
lost so far:
0 lb
still to go:
11.0 lb
Diet followed reasonably well
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steady weight
27 September 2011
Gutted don't understand why I am not loosing weight I am excercising enough to burn off more than I eat so why?
Grrrrrr so dissapointed! I think I might cut down to 2000calories a day and see if that makes a difference.
Night time eating still a problem!
Weigh-in:
165.3 lb
lost so far:
0 lb
still to go:
11.0 lb
Diet followed reasonably well
(1 comment)
steady weight
26 September 2011
Feeling really bad about my weight at the moment I'm really tired and and ate far to much last night.
Why is it when you see yourself on camera you look twice the size you think you are?
Need to step up my game!
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19 September 2011
Hi
My name is Penny and I started trying to loose weight a while ago, I was 78kg and got down to 75 but have since plateaued and can't get anymore off.
I want to get to 70kg in 6 weeks using a wedding as a goal.
I'm a very healthy eater but struggle with portion sizes and emotional eating which often involves chocolate of some sort.
I'm reasonably active I go to the gym 2-4 times a week and also walk my dog 5 days a week as well as my job involving a large amoutn of physical activity carrying around 15kg's of gear.
Another thing is I'm a big fan of wine which has alot of sugar in it, I want to make changes but don't want to make my life miserable in the process so the wine has to stay!
Anyway would love any advice you have to offer!
From
Penny
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