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Feeling really bad about my weight at the moment I'm really tired and and ate far to much last night.
Why is it when you see yourself on camera you look twice the size you think you are?
Need to step up my game!
Diet Calendar Entries for 26 September 2011:
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2204 kcal
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Fat: 100.25g | Prot: 117.07g | Carb: 210.72g.
Breakfast: coffee, soy milk, marmite, bread, margarine. Lunch: tomatoe, french dressing, crumbed fish, avacado, salad. Dinner: parmesan cheese, pasta sauce, oil, spinach, cherry tomatoes, onion, mushroom, chorizo, pasta, chicken. Snacks/Other: natural yoghurt, muesli . more...
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2503 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (moderate) - 3/mph - 1 hour, Hiking - 25 minutes, Driving - 2 hours, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 7 hours and 35 minutes. more...
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