bleumonique - Member

bleumonique

Joined June 2010

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Weight History

Start Weight

265.0 lb

Lost so far: 46.0 lb

Current Weight

219.0 lb
Performance: losing 0.8 lb a week

Goal Weight

135.0 lb

Still to go: 84.0 lb

bleumonique's Weight History

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bleumonique's Latest Member Challenges

131

Team Weight Loss Challenge

status:	Completed
ended:	10 Apr 11
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Accountability

status:	Completed
ended:	04 Feb 11
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bleumonique's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g

Balsamic & Parmesan Roasted Cauliflower

A yummy side dish or meal.

cals: 308kcal | fat: 18.98g | carbs: 13.04g | prot: 19.77g

Artichoke-Scrambled Eggs Benedict

Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish.

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g

Roasted Cauliflower with Parmesan & Garlic

Cauliflower roasted with parmesan cheese and spices makes for a terrific side.

cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g

Cheese & Asparagus Frittata

A low carb, quick, easy and delicious frittata.

cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g

Grilled Zucchini Roll-Ups

This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.

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bleumonique's Recent Food & Exercise

	5 fl oz red wine
	1 small onion
	1 oz cooked scallops
	Bicycling (slow) - 11/mph
	Bicycling (leisurely) - <10/mph
	Badminton

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bleumonique's Groups

Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.

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bleumonique's Weight History

bleumonique's Latest Member Challenges

bleumonique's Cookbook

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bleumonique's Recent Food & Exercise

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