black_beauty_12873

Joined May 2010

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Weight History

Start Weight

200.0 lb

Lost so far: 9.4 lb

Current Weight

190.6 lb
Performance: losing 0.1 lb a week

Goal Weight

145.0 lb

Still to go: 45.6 lb

black_beauty_12873's Weight History

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black_beauty_12873's Latest Member Challenges

699

40 pounds - Slim for Christmas 2011

status:	Completed
ended:	02 Jan 12
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How Often Do you weigh yourself?
Every day usually just to get an idea of how well I am doing. BUT I do not let that dictate if I eat or not! I always eat 3 meals a day but I keep in mind my water more if my weight is slightly higher than the day before. I am aware some may say that every day is excessive but I make it part of my routine as a self check.

posted 16 Sep 2012, 10:39

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black_beauty_12873's Recent Food & Exercise

	1 serving Isapro Vanilla
	1 serving IsaLean Chocolate Shake
	1 serving Cashews
	Sitting
	Housework
	Driving

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