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billy1144
billy1144
Joined March 2013
Posts
16
Following
0
Followers
0
Weight History
Start Weight
253.5 lb
Lost so far:
100.7 lb
Current Weight
152.8 lb
Performance:
losing 0.2 lb a week
Goal Weight
180.0 lb
Still to go:
27.2 lb
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billy1144's Weight History
view billy1144's complete history
billy1144's Cookbook
cals: 263kcal | fat: 8.94g | carbs: 11.82g | prot: 24.70g
Spicy Beef with Shrimp & Bok Choy
A speedy stir-fry with a rich flavor that is balanced with the clean, sweet crunch of bok choy.
cals: 321kcal | fat: 8.69g | carbs: 47.27g | prot: 14.17g
Curry Tofu Noodle Stir Fry
Tofu sauteed with tomatoes, hot curry powder and coconut cream, served with noodles.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
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billy1144's Recent Food & Exercise
1 serving Starbucks Skinny Flavored Latte (Grande)
1 serving Fresh Gourmet Cheese & Garlic Croutons
1 serving Jolly Time America's Best 94% Fat Free Microwave Popcorn
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
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