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13 November 2021

13 November 2021

13 November 2021

Weigh-in: 159.4 lb lost so far: 18.6 lb still to go: 0 lb Diet followed reasonably well
   add comment gaining 0.5 lb a week

12 November 2021

So to celebrate my cutting down on opioids!!
Or me finally realizing it!! How unaware can I be?? Really!!
Anyway my son said Mom you need a big old burger to celebrate!! Yes!!
So we stopped at Checkers and I got a double cheeseburger!! Oh man so good!! I love the purple onions they put on their double cheese burgers. And they are tasty. Not sloppy. So I don’t feel like I am wrestling my darn burger!!
Then I actually ate 4 or 5 fries with Heinz no sugar ketchup! My God they were good!!
I had so many fries from my kids Happy meals that they would share with me, that I got sick of fries. So it must be 10-15 or more years since I ate one.
But those few were unreal!!
The problem…. How do you count, 4-5 fries?
My son looked at me like I was insane.
They have a count for each strawberry, blackberry etc I eat. Why not each fry or chip?
Any that was my one real meal yesterday.
How’d you guys do? Take care FS FAMILY!!

11 November 2021

Saw my doc’s today. I am feeling great!!
Eating well.
My sleep is cruddy as usual but that’s normal. My Doc said Bath and Body Works has a lotion that has fragrances that help you sleep.
She offered me a pill. But I was like no. I got the Electrical doohickey in my back to get off drugs, not add drugs!!
Good news I am weaning myself off opioids!! Just noticed I am supposed to take a pain pill 3X’s a day. I have been taking it only when I wake up and when I go to bed. I totally forgot about the afternoon pill since I got out of hospital in July!! Hello it’s November!!
I’m like, Holy Cow I haven’t had my afternoon dose in months!! My doc said …Do you want to go down to twice a day prescription?
You bet!! That’s what I’m doing naturally, so yay for less drugs!!
Let’s see what else can go!!
Hope you all had a great Thursday!!

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