belimawr - Member

belimawr

Joined November 2014

Posts

Following

Followers

Weight History

Start Weight

160.0 lb

Lost so far: 30.0 lb

Current Weight

190.0 lb
Performance: gaining 0.8 lb a week

Goal Weight

180.0 lb

Still to go: 10.0 lb

belimawr's Weight History

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belimawr's Latest Member Challenges

Just Walk, It's Easy, Isn't It?!!! (45 min Daily)

status:	Completed
ended:	01 Oct 15
view progress

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belimawr's Cookbook

cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g

Apple Oatmeal Crumble

A delicious warm dessert that you can also enjoy as a sweet breakfast.

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belimawr's Latest Posts

Abnormal and long hours
I hope I found the right forum for this...

Something I want to consider more that I'm trying to maintain: Those of you who work abnormal and long hours, how do you handle it? Frequently on my job I get stuck working 16 hour days, having to return 8 hours later. In other words, my normal day is 3pm-11pm, but frequently I have to work 3pm until 7am the next morning. Then I have to be at work again at 3pm that day.

So, by the time I get home and all, I usually don't sleep. I'm up for 36-48 hours at a time or more. So obviously using the calorie target set for those days isn't going to cut.

Does anyone have a suggestion on how much more they would consume in such cases? It seems like I often don't eat enough, thought I'd see if anyone out there had any ideas.

posted 06 Aug 2017, 15:10

Finally after a good year and a half of discipline and work....
Well done Hyperion! I agree, sticking with it is the best one can do. I started from a similar size and reached my goal some time back, and I can bet you feel great about it.

Now go do some stuff to enjoy with that body you couldn't do before!

posted 20 Jul 2016, 17:54

Hello Everyone!
Hi everyone.

I'm Anthony. I'm new here but not new to the whole loss thing.

I'm currently maintaining, as I have been for the part eighteen months or so, and I plan on using the app to continue tracking as I do.

I started in November of 2013 at around 270-280lbs, currently at 160-165lbs where I've been the last while.

I'm coming here from another site as I've gotten tired of the buggy-ness of that other (unnamed) app. I had actually joined fatsecret over a year ago but for some reason never really used it. It's a bit of a curve for sure, took me quite a while longer to enter my first meal.

I hope this works out better, and hope one I get the hang of things to be active in the community.

posted 19 Jul 2016, 08:21

belimawr has submitted 3 posts

belimawr's Recent Food & Exercise

	1 1/2 servings Snyder's of Hanover Mini Pretzels
	1 serving Kirkland Signature Greek Yogurt
	1 serving Nabisco Mini Chips Ahoy! (Package)
	Walking (exercise) - 3.5/mph
	Calisthenics (light, e.g. home exercise)
	Bike Machine (Cycling)