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bebopjazz
bebopjazz
Joined June 2013
Posts
81
Following
0
Followers
0
Weight History
Start Weight
221.0 lb
Lost so far:
24.8 lb
Current Weight
196.2 lb
Performance:
losing 3.2 lb a week
Goal Weight
180.0 lb
Still to go:
16.2 lb
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bebopjazz's Weight History
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bebopjazz's Cookbook
cals: 370kcal | fat: 17.93g | carbs: 36.67g | prot: 18.54g
Roasted Chicken Thighs with Fall Fruit Salsa
A fall favorite that chicken lovers will enjoy no matter the season.
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bebopjazz's Recent Food & Exercise
2
cups
Tea (Brewed)
1 cup Wheaties
1/2 cup Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
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