bas2003's Journal

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showing entries 86 to 90 of 601

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02 March 2020

111 a 90 1313 Vet: 84,66g | Eiwit: 84,58g | Kolhy: 64,21g avond

Weigh-in: 192.7 lb

lost so far: 31.3 lb

still to go: 14.1 lb

Diet followed reasonably well

add comment gaining 1.5 lb a week

01 March 2020

103 a 121 2448 Vet: 116,44g | Eiwit: 95,54g | Kolhy: 248,54g middag

2kg afgevallen in februari

gemiddelde daginname : 1762 Cal (Vet: 133,42g, Eiwitten: 98,86g, Kolhy: 38,74g)

Totaal : 51112 out fitbit : 68567

Weigh-in: 192.5 lb

lost so far: 31.5 lb

still to go: 13.9 lb

Diet followed poorly

add comment gaining 10.8 lb a week

29 February 2020

103 a 81 1602 Vet: 131,82g | Eiwit: 78,73g | Kolhy: 21,03g middag

Weigh-in: 190.9 lb

lost so far: 33.1 lb

still to go: 12.3 lb

Diet followed 100%

add comment losing 4.6 lb a week

28 February 2020

111 a 92 1070 Vet: 76,87g | Eiwit: 66,87g | Kolhy: 24,92g avond

Weigh-in: 191.6 lb

lost so far: 32.4 lb

still to go: 13.0 lb

Diet followed reasonably well

add comment losing 9.3 lb a week

27 February 2020

112 a 83 1925 Vet: 85,20g | Eiwit: 75,70g | Kolhy: 212,60g middag -

2 uur na avondlijke escapade 178!!!! (mag normaal 100 zijn)

Weigh-in: 192.9 lb

lost so far: 31.1 lb

still to go: 14.3 lb

Diet followed poorly

add comment gaining 3.1 lb a week

bas2003's weight history

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