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banneandsad
banneandsad
Joined January 2018
Posts
2
Following
0
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0
Weight History
Start Weight
192.0 lb
Lost so far:
7.0 lb
Current Weight
199.0 lb
Performance:
gaining 1.8 lb a week
Goal Weight
175.0 lb
Still to go:
24.0 lb
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banneandsad's Weight History
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banneandsad's Recent Food & Exercise
5 oz Ground Beef (85% Lean / 15% Fat)
1 serving Blue Diamond Almond Breeze Unsweetened Vanilla Milk
1/2 serving Fage Total 5% Greek Yogurt
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar
